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Having Morton’s Neuroma can be a painful and uncomfortable experience. But having the right shoes can make all the difference. That’s why we have created this guide to help you find the best shoes for Morton’s Neuroma that will provide comfort, support, and cushioning to your feet so you can get back on your feet in no time.
What Is Morton's Neuroma
Morton’s Neuroma is a condition that causes pain and irritation in the ball of the foot. It occurs when the nerve connecting two toes is compressed or damaged, leading to pain, numbness, and tingling in the area. Symptoms may include a burning sensation or sharp pain that radiates from the ball of the foot up toward the toes. In severe cases, Morton’s Neuroma can cause balance issues and difficulty walking.
Best Casual Walking Shoes For Morton's Neuroma
We’ve considered factors such as design, materials used, arch support, cushioning levels, heel counter stiffness, and more when selecting our recommended shoes, so you don’t have to worry about making an informed decision. With these tips in mind, look at some of the top-rated shoes for Morton’s Neuroma available today.
Skechers Go Walk 5 - Everyday Walking Shoe
- Lightweight dual-density Ultra Go outsole with comfort pillar technology and decent grip make these an excellent casual walking shoe.
- Skechers Air Cooled Goga Mat insole for maximum comfort.
- Breathable air mesh upper keeps your feet cool.
- Machine washable and quick to air dry.
- Perfect for everyday walking or at work when you are on your feet all day lo
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These lightweight shoes feature a breathable mesh upper and a cushioning midsole that provides superior comfort and support. The GoWalk 5’s unique Goga Max technology increases cushioning levels, while the integrated contoured arch support offers extra stability. If you suffer from Morton’s Neuroma, the Go Walk will give you a comfortable and supportive experience. Both the women’s and the Men’s version are available in a wide range of colors.
- Features lightweight, responsive Ultra GO cushioning and high-rebound PILLAR Technology for top walking comfort.
- Smooth synthetic overlays at toe and heel panel for added durability.
- Soft textured knit mesh fabric and synthetic upper, Air Cooled Goga Mat insole system for comfort. Heel panel with Quick-Fit Portal for easy wear. Soft padded collar for supreme comfort.
- Dual density outsole for added stability and support.
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Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
Skechers Go Max-Athletic - For Faster Urban Walking
- Solid weave mesh fabric toe and heel panels for stability. Slip on design with heel pull on loop—extra padded heel for walking comfort.
- Lightweight injection-molded midsole with memory retention that helps absorb impact.
- Goga Max technology insole for maximum support and cushioning. Features high-rebound cushioning with responsive feedback.
- Our top pick for Urban Walkers.
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This stylish shoe features a breathable mesh upper, shock-absorbing midsole, and Goga Max technology for superior cushioning. The integrated arch support system offers extra stability, and the padded collar provides additional comfort. Skechers offer some of the most comfortable shoes and are also available at a very reasonable price. Get the maximum comfort and cushioning for more athletic walking – perfect if you want to walk with pace.
Skechers Go Joy Walking Shoe
- Lightweight and flexible design in the midsole and outsole which wont put stress on your feet.
- Responsive 5Gen cushioning for underfoot comfort - perfect if you are on your feet all day or enjoy lots of walk commutes or leisurely strolls.
- Skechers Goga Max high rebound insole give you that extra spring in your step.
- Breathable mesh upper which will keep you cool and wont weigh you down.
- Soft fabric lining and padded collar minimizes of the chances of hotspots and blisters forming.
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This lightweight walking shoe features a breathable mesh upper and shock-absorbing midsole for superior comfort and support. The integrated arch support system offers extra stability, while the padded collar provides additional cushioning. Also available in wide sizes so your toes feel free in the shoe and not cramped. Please note that these specific shoes and many other models are gender specific – so there is not a Go Joy available in men’s sizes.
Best Sneaker Style Walking Shoes For Morton's Neuroma
Are you looking for a more sporty or sneaker look walking shoe? If so, here we have our top picks of sneakers for Morton’s Neuroma suffers. These are perfect for everyday walking and comfort and will help reduce and lessen any discomfort.
New Balance 990V5 Sneaker
- Heritage style upper in a classic running silhouette designed to look amazing but doesnt compromise on performance.
- An ENCAP midsole combines lightweight foam with a long-lasting polyurethane rim to provide all-day support.
- Helps Protect Ankles: Designed for all-day comfort, these everyday shoes include dual-density collar foam that delivers support and comfort for your ankles.
- Everyday shoes are designed with a durable outsole that stands up to daily wear.
- Manufactured in the US for over 75 yea
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The 990V5 is designed with motion control in mind, which helps reduce pronation for those suffering from Morton’s Neuroma. It features ABZORB cushioning in the heel and a dual-density foam collar for superior shock absorption. Please note that the V5 in the model number denotes the edition, so V5 is the 5th generation of the New Balance 990.
New Balance Fresh Foam Roav V1
- New Balance Fresh Foam Roav v1 running shoes are the ultimate in casual athletic style. Pairing a bold, stunning look with plush comfort, these cushioned running shoes are a excellent option.
- Fresh Foam midsole cushioning is precision engineered to deliver an ultra-cushioned, lightweight ride.
- Ndurance rubber outsole technology supplies exceptional durability in high-wear areas to help get more miles out of your shoes.
- Ultra Heel design hugs the back of the foot for a snug, supporting fit.
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These Fresh Foam Roav sneakers feature Fresh Foam cushioning technology which offers superior comfort and support. The lightweight upper is made of a breathable mesh material, while fit is supportive, yet not restrictive. If you are looking for a sporty sneaker for walking, then your Morton’s Neuroma will thank you for these New Balance Roavs. With high-quality footwear, there is no reason why foott issues should stop you from moving around and enjoying life to the fullest.
- The mens versions has the exact same features, but they are wider in the toe box and have more cushioning around the heel. If you suffer from Morton’s Neuroma, then these shoes are the perfect choice for getting back to your active lifestyle. No matter what type of shoe you decide on, make sure to always choose shoes that offer arch support and cushioning for the ball of your foot. This will help to ease the pressure on the nerves and reduce any pain or discomfort.
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Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
Altra Torin 5
- Altra EGO MAX midsole foam that’s luxurious and light, so will not weigh you down.
- Light, breathable and ready for a full day or walking or running on the road.
- Altra FootShape toe boxes allow your toes to spread and promotes proper, low-impact form throughout your run
- Balanced Cushioning platform places the heel and forefoot the same distance from the ground, which encourages low-impact landings that takes pressure off your fe
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Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
The Altra Torin 5 is a great choice for those looking for comfortable, everyday footwear. It features a cushioned midsole and footbed, giving ample support to the foot while walking or standing. Its lightweight design won’t weigh you down, and its ergonomic construction helps promote the natural alignment of the feet. The shoe comes with a removable insole if extra cushioning is needed. Perfect for comfort and style in an everyday lifestyle shoe!
- Maximize your forefoot comfort with the Torin 5 mes sneakers
- Made with breathable mesh uppers and a lace-up construction, but also available in leather if you prefer a more classic look.
- Altra come with wide toe-boxes, so your toes and splay out naturally and wont feel crushed or put unnecessary pressure on your feet.
- Foam cushioned footbed adds plush comfort for the ball and he
Prices pulled from the Amazon Product Advertising API on:
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
Altra’s shoes feature a wide toe box which is perfect for those suffering from Morton’s Neuroma. Having more room in the front of the shoe allows for less pressure on the nerve and therefore reduces pain and discomfort. Additionally, Altra’s shoes have plenty of cushioning to absorb the shock of everyday activities so that your feet don’t take a beating. All in all, Altra is a great choice for those with Morton’s Neuroma! Take a look at the full Altra range and see what they have to offer.
What To Look For In Shoes For Morton's Neuroma
For individuals with Morton’s Neuroma, selecting shoes that provide the right balance of cushioning and support is essential. Look for features such as a wide and deep toe box to provide extra space in the forefoot area, extra cushioning around the ball of the foot and under the toes, good shock absorption in the heel, supportive uppers made of breathable material, and arch support insole to help maintain proper foot alignment.
Shoes To Avoid If You Have Morton's Neuroma

For those living with Morton’s Neuroma, it is a harrowing experience. Everyday activities and even simply standing can cause excruciating pain. For these individuals, avoiding the wrong type of shoe can make all the difference in managing their condition and alleviating pain. Cheaper sneakers should be avoided, because they often lack the quality to support the ball of your foot.

When selecting shoes for Morton’s Neuroma, it is crucial to avoid certain types of footwear. High-heeled shoes should be avoided at all costs as they put increased pressure on the ball of the foot, where Morton’s Neuroma develops. Shoes that lack cushioning or arch support should also be avoided to maintain proper foot alignment and provide shock absorption for the heel area. Additionally, narrow toe boxes should be avoided as they restrict movement and cause additional pressure to develop in the forefoot area.
Treat Morton's Neuroma At Home

Here are some tips on how to treat Morton’s Neuroma at home if the pain gets too bad:
- Rest your feet as much as possible. Avoid activities that cause pain and pressure on the affected area, such as running or wearing uncomfortable footwear.
- Ice the affected area with a reusable ice pack for around 15 minutes 3 times a day or until the swelling goes down.
- Massage the affected area with a topical ointment such as capsaicin cream or an anti-inflammatory cream to reduce swelling and pain.
- Wear supportive shoes with wide-toe boxes, cushioned insoles, and arch support (see our picks earlier in the article).
- Take over-the-counter medications such as ibuprofen and acetaminophen to help manage pain and swelling.
- Consider physical therapy to improve mobility and reduce pain in the foot.
Final Thoughts
It can be hard to identify specific features in a shoe at first glance, so it is best practice to research the shoe before purchasing. Look for key features such as a wide and deep toe box, extra cushioning around the ball of the foot, good shock absorption in the heel area, supportive uppers made of breathable materials, and an insole with arch support. With these tips in mind, you can find the best shoes for Morton’s Neuroma and get back on your feet in no time. Thanks for taking the time to read our guide. If you have any additional questions or comments, please feel free to reach out! We are always happy to help and wish you the best of luck on your journey.
Not sure if you actually have Morton’s Neuroma? Then we suggest you book an appointment with your doctor to get a proper diagnosis and treatment plan. You might also want to look at some of our other guides. We recommend reading our shoes for peroneal tendonitis, or if you are more into trail walking – our guide to the best hiking boots for plantar fasciitis. Please consider sharing this guide with friends on social media. Doing so can help our website grow, and we appreciate your support! Thanks for reading.
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